Our time together is for you. As your therapist I take the time to get to know you and understand who you really are to meet your specific needs. I use a wide variety of therapeutic approaches including: Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution Focused Therapy and mindfulness based interventions. I am prepared to assist individuals to reach their therapeutic goals and guide you to take reign over your life in spite of the challenges that arise.
Areas of Specialty: Anxiety, Depression, Low Self-Esteem, Stress, Trauma, Grief, People Pleasing, Relationship Struggles, First Responders
Reign Counseling Services provides couples therapy which assists couples in rebuilding your relationships and resolving conflicts to improve your relationships with one another. I am prepared to assist couples to reach their therapeutic goals, strengthen communication styles and guide you through healing your relationships.
Areas of Specialty: Affair Recovery, Communication Skills, Conflict Resolution, Relational Trauma, Families of First Responders
Courses for individuals and couples coming soon!