When you’re struggling in motherhood, you don’t just want temporary relief or to hear a cliche saying to make you feel better. You want a permanent change that will provide you with the confidence needed to handle all of the challenges that come along with motherhood.
This Service is for women striving to become mothers, expectant mothers, and those currently doing the mom thing! I offer compassionate and specialized therapy services for women and new moms that allow you to heal, build confidence as a new mother, help you find the balance between your various roles and teach you techniques to navigate parenting effectively. Together we will address a variety of concerns, providing you with a safe space to navigate your unique challenges and develop tailored, long lasting strategies to empower you.
Motherhood was everything you dreamed of, so how come it feels so hard and overwhelming?
Individual Therapy for Moms
- Postpartum Depression and Anxiety
- “Baby Blues”
- Coping with Infant Loss and Miscarriage
- Birth Trauma Recovery
- Balancing the Mental Load
- Addressing Resentment and Guilt
- Low Self-Esteem
- Stress
- Navigating Frightening Thoughts
- Transition to Motherhood
- Managing Mom Rage
- Coping with Infertility
- Co-Parenting Challenges
- Managing Irritability
Common Concerns I address in Individual Therapy for Moms:
”Holly is the first therapist I’ve been to and I feel like I’ve hit the jackpot. Holly is extremely helpful, experienced and supportive and she helps address the issues at hand directly. I’m still new in my process but I am very thankful to have found her.”
Your future therapist who is honored to walk alongside you as you take reign over your life. I'm here to provide you with therapeutic support that is curated for your specific needs and to help you overcome challenges while taking back the reigns of your own life. Sometimes life can be challenging, but you don't have to go through it alone.
I can’t wait to meet you! Until then, get to know me, from my passions, education and credentials to who I am outside of the office.
